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YOGA FOR THE REAL WORLD

Accessible, Science-Driven & Grounded in Tradition

Anatomy-based & Functional Yoga | Neuroscience (brain yoga) 

Inside Flow | Therapeutic Alignment | Vinyasa | Thai Yoga Massage  | Neuro Yoga

Vinyasa on Beat | Yoga for Beginners | Yoga for lower back pain 

Offering classes, workshops & retreats tailored for today's sedentary lifestyle LIFESTYLE

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