EMPOWER THROUGH YOGA
MAURA EXPLORER
YOGA WITH MAURA
IN PERSON CLASSES & ONLINE
INSIDE FLOW, VINYASA, THERAPEUTIC, AND ALIGNMENT CLASSES IN LUXEMBOURG
Consistency is key. Maintaining a regular yoga practice is important for continuous progress and growth. On a physical level, a consistent yoga practice can ease aches and pains, improve flexibility and strength, and overall make you feel great in your body and mind. Taking that time for yourself each week can also reduce stress, improve focus and boost your self-confidence. My yoga classes are dynamic, empowering and uplifting, with a strong focus on healthy alignment of the body that provide space for self- exploration and self-discovery!
POPUP YOGA CLASSES
@THE DESIGN HUB LUXEMBOURG
TUESDAY (Therapeutic)
12:15-13:15 – Desk Detox
13.15 - 14.15 – Lunchtime Reboot Yoga
SUNDAY
10:00-11:00 – Energise and Align Vinyasa
11:00-12:00 – Inside Flow: Vinyasa Yoga Evolution
STUDIO CLASSES IN LUXEMBOURG
MONDAY
20:00 -21:00 – Therapeutic @ Howald Studio
WEDNESDAY
19:00-20:00 – Vinyasa Lv. 2 @ Yogablance
20.15 - 21.15 – Therapeutic @Yogablance
THURSDAY
18:45-19:45 – Inside Flow Lv. 1 @ HouseofOm
20:00 -21:00 – Therapeutic @ HouseofOm
FRIDAY
19:15-20:45 – Inside Flow Lv.2 @ Yogablance